I'm a behavioral scientist based in NYC and work with groups, individuals and organizations. 

I offer group workshops, retreats, skills-building courses and individual coaching, helping people to:

  • Enhance wellbeing

  • Effectively change their behavior and meet their goals

  • Cultivate mindfulness and self compassion

  • Build resilience

  • Develop powerful leadership skills

I use a highly collaborative approach to partner with clients and create customized programs to meet their needs.

My science-based approach combines the best practices in positive psychology, behavioral science, nutrition, contemplative practice, and exercise physiology. 


I creatively draw on these tools to support clients in achieving powerful growth. 

Naomi Arbit, PhD